Hand-washing: Do's and don'ts Hand-washing is an easy way to prevent infection. Know when and how to wash your hands, and how to get children into the hand-washing habit. Arthritis is a leading cause of pain and limited mobility worldwide.

Understanding the Context

There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management. But how do you know what’s best for you? Here are some do's and don'ts to help you figure it out.